Gharri Member

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  • Amazingly INSPIRED by you and your journey! What a true testament to what one can do when you change your thinking. Change your thinking, change your life! And you truly have, my friend! Congratulations! I wish you much success in your additional weight loss goal and surgeries. Best to you.
    in Updated: OMG!! I DID IT!! 32 months/ 301 lbs. Lost!! Part 2 Comment by Gharri February 2012
  • Lulla - I'm like you. I lost 15 pounds two years ago and today it's all back on. At the age of 45 it takes serious effort to lose just one pound. I know I can do it and so can you! It's a matter of changing your life style and sticking with eating right and exercising regularlly. We've all heard it, now we just need to…
    in New and looking for support <3 Comment by Gharri February 2012
  • Balancing work, family and exercise can be done but you have to be committed. Can you find 3 or 4 times a day that you can work out for 10 - 15 minutes each? I do squatts and lunges while I am drying my hair in the morning. I also put one pound weights on my wrists so that when I am drying my hair I have extra weight. Then…
    in New Job, No Time? Comment by Gharri February 2012
  • That's a tough one...probably mashed potatoes, bacon potato skins or french fries loaded with ketchup. Yummm!!
    in If there was "1" thing you could eat, til' you puked, what w Comment by Gharri February 2012
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