Jweb8969 Member

it's so nice when someone notices!! way to go - and you're right - it's difficult to continue to be as socially active as you want to be and still 'behave' around the snacks, etc. - good for you for finding a balance there!! :flowerforyou: keep up the great work!!

that's awesome!! good for you ~ you should be proud of yourself!! what a great feeling!!

wow!!!! so amazing!! thank you for this motivational post!! :) and keep up the good work - you've come this far and there's no doubt you'll reach your ultimate goal, too!

love the idea of calling the journey "project evelyn" :wink: and i could sure use some extra flexibility ~ do you follow a suggested set of stretches or is it something you made up on your own? either way - way to go, evelyn!! :flowerforyou:

way to go - i see a tremendous difference - keep up the great work!! :)

* thank you * :happy: * thank you * :happy: * thank you * to each of you!! thanks for reading - and responding - and (most of all) for understanding and appreciating this small victory with me! :flowerforyou:

:happy: thanks so much, everyone!! i get so much inspiration and motivation from posts on here, so i put this up in the hopes it would continue to motivate me and maybe someone else too! ~ i have such a long way to go, but little steps along the way like this one are great reminders for me! :happy:

thanks!! i'm just trying to focus on the baby steps! LOL

i almost always count my meals before i eat them - and then i know what i can and can't have to keep it under the limits. keeps me on track better that way.

you look amazing!!!!!! thanks so much for sharing - i too have 100+ pounds to lose and this is awesome motivation!! :smile:

YAY!!!!! good for you!! :happy:

i haven't tried the olive oil versions - i have thought about those, tho.

yes, that's what i've been doing, too - taking the hit - lol. yesterday i made a sandwich and piled on the lettuce and onions and used only 1/2 tablespoon of hellmans. was just hoping there was a 'healthier' alternative, so i could eat enough to actually taste it! haha. thanks, everyone!

do you have a recipe for your mayo? i guess i just want something that i can use a tablespoon of that doesn't equate to 25% of my daily fat intake - haha

way to gooooooo!!!!!!

that is awesome!! way to go!! :wink: ps: i've got some pre-baby jeans on a shelf in my closet too - working toward this nsv myself!! :) thanks for the morning motivation!!

YAY!! Way to go!! :)

i don't eat much meat either - i always toss in some onions and green pepper into my omelets - yummo!

thanks, everyone!! :o) i appreciate all the responses and will keep checking for more! this is great! looks like i will definitely be on the hunt for a kitchen scale! the linked scale looks AMAZING! definitely want to get one that 'zeros' out the weight of the container. you are all great - thanks so much for taking the…

AMAZING!!!!! thanks for the dose of motivation ~ you go, girl!! :)

this is interesting, bcuz i have just begun to encounter this with my DH of 17 years. i have been on MFP for 40 days and i've lost 22 pounds. i've been talking about the whole process the entire time, but last night when we went to dinner, i was inputting what i was going to eat (before we even left the house - haha) so i…

that is AMAZING - and you look great! thanks for the monday motivation to keep on track! i have about 100 more pounds to lose to reach my goal weight and can't wait to be able to post some pics some day! :wink:

good for you!! what a difference - and an inspiration! thanks for posting! keep up the great work! :smile:

MFP has made all the difference for me too - keeps me 'conscious' of the stuff i eat and drink ~ and accountable for it, too!! you look great ~ keep up the awesome work!! :wink:

way to go!! :)

that is amazing!! way to go - so inspirational, but i would LOVE to hear more about your story and journey!!

i just read something that said it will take you 4 weeks to notice a difference - friends and family 8 weeks to notice a difference - and everyone else 12 weeks to notice a difference ~ :/ ~ seems discouraging, but i'm gonna keep going and see if this is true! hang in there!! :flowerforyou:

nope ~ we're not watching it either ~ haha ~ hate football, but hate the hype even more! :noway: Created by MyFitnessPal.com - Nutrition Facts For Foods