rebmart10

I almost only drink water, sometimes I have coffee with a little creamer in the morning which I usually log. I don't weigh my food. I thought that approximation was gonna do the trick. Would being as specific as possible really be the solution? I'm new to this so I have no idea.

I opened up my diary. I pay attention to what I eat a good majority of the time. I don't think I under eat by any means. On my cheat days (which happens maybe twice a week) I try to eat no more than 2000 calories.