Lesa4OU Member

Hello! My name is Lesa (pronounced like Lisa). I am also 52 and I am 5' 1". I have about 15-20 lbs to lose. I try to eat around 1,200 calories a day while also watching my carbs, fat, sugar and protein numbers. If I don't exercise along with the low calorie intake, I can never lose weight anymore. Exercising is hard after…

Hi. I've been using MFP for a long time and successfully lost 25 lbs but have put it on plus some this past year. I'm determined to take it back off with eating healthy and exercise. I'm lazy and exercise is not on the top of my to do list but I have the time and have run out of excuses. Looking for support and motivation.…

And it worked!

I'm in - but not sure how to get this ticker to work.

I am in. I am starting over. I just had a really good vacation! SW: 142.8 CW:142-8 GW: 125 Weigh in Dates: 10/1 : 142.8 10/8 10/15 10/22 10/31 Created by MyFitnessPal.com - Free Calorie Counter

I am a mom of three and nana to two. My daughter is now out of the AF using her GI Bill to attend college, married with two small children. My middle son is active duty Air Force. He leaves for Afghanistan in a few weeks. My youngest son heads off to Basic Training on November 15th. I love this site. This is my second go…

Amazing! Created by MyFitnessPal.com - Free Weight Loss Tools

That is great! I love seeing success!!

I always look at it as "extra" calories if I want a treat or something but if you don't "use" them up then you will likely lose weight faster.