We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

finromgen1

Replies

  • Hi ya .. Im just starting today - and Im a little conused .... I put in my weight, height, how much Id like to lose, and how much exercise I usually do (3 x 60 mins workouts per week) - and it stated I need to consume only 1200 calories per day. Do I need to keep to this calorie intake even on the days that I workout?…
Avatar