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No such thing as a free day...I find that planning ahead works best...even though I know we're going out for dinner, a lot of times you can check the nutrition on the menu online, or at least check out the menu online and try to pick what you're going to eat ahead of time. I also try to eat under my goal during the week so…
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while we're on the topic...it kills me (and my wife) when we hear college graduates say either supposingly or (even better!) supposubly instead of supposedly. Yeow!! Then there's my cigar buddy, who is Norm Crosby reincarnated. I have to translate for him when he speaks in a group...LOL! Cheers!
