irenehof Member

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  • I used to eat alot of veggies at my desk. Now, I find if I "nuke" them for a minute or two, I can tolerate them. I also add in some homemade hummus. (or any bean dip).
    in Best GERD Snacks! Comment by irenehof May 2013
  • I take any yogurt and stick it into a cheese cloth. Let it drip for a few days...and you get really thick stuff (like greek yogurt)...great for toppings,. Also, I love zatziki...let cucumbers and garlic sit in for a few days...lots of recipes on line
    in Greek Yogurt: How do you like it? Comment by irenehof February 2012
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