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Just hang in there and don't give up! A few ideas follow: 1. Try to eat 6 small meals per day. View your metabolism as a fire. You start the fire in the morning with a good, nutritional breakfast. If you don't periodically "feed" the fire throughout the day, the fire goes out (metabolism slows). Stoke the fire by eating…
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Wow, you look awesome....before and after! Congratulations and keep up the good work! :-)
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Butch Baltimore
