CNG223 Member

Definitely trying to! Ate too much chocolate thats for sure! Back to my healthy eating today :) hope you had a good Easter.

Definitely the back for me!

I am hanging in! Went to spin class this morning before work, really hoping to get back into the gym this evening to do some weights. The extra water yesterday really helped me flush out my system and I feel great today! Hope you are well!!

I just hit 96, I've been chugging all day and heading to the bathroom every 15 minutes but I'm almost there!

Welcome!! Glad to see you are here!

I'm in, my muscles are killing me after last nights work out, they could use the extra water!

Good afternoon! Work is insanely busy today, glad it is almost over then gym time! I usually go in the mornings about 530 but I couldn't drag myself out of bed this morning. Today is my cardio day...I'm not as excited as I want to be, but I'm going to push through:)

Doing pretty good, slacked off this weekend a little but didn't gain any weight luckily. Planning on hitting the gym everday this week until Saturday, going to boost up my weights for strength training and really stick to my clean eating, hopefully will see another pound at the end of the week. I am soooo close to the…

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Hope you are feeling better! I'm doing well, went to my 6 spin class. Hoping to see another pound loss this week...but my TMO started a week early so I have a feeling the water weight is going to keep me over this week. Here's hoping though :)

Good luck with the surgery! All is well here :)

Yesterday was my birthday, and I did not count calories. I had a few drinks and two not so low cal meals. Luckily this morning the scale only showed a half pound gain which I think might be mostly water retention. Going to work out really hard 5 days this week and make up for high cal weekend.

That's great!! congrats! I love when clothes start to feel better, to me thats better than any number on the scale :)

No pounds lost this week, but was able to up my weight for strength training this morning and last night cleaned out my closet with two big bags of clothes to donate! I had some jeans that I'd been waiting to try on, and they fit! Three pair from last year that I hadn't gotten rid of, woo hoo for size 10s! There are not my…

Good morning! The weather is beautiful here as well! I just finished my spin class, it was killer. I kind of like the 6 am workout though, gets it out of the way so tonight when I get off work I can just relax...minus dinner and cleaning. Hope you guys have a great day!

Right after a workout I like to have a glass of chocolate milk, it gets my sweet tooth happy and the milk fills me up. Its a great recoop drink and fuels the muscles. I drink that and wait a half hour, usually that holds me over for quite a while. Also, eggs, they are fabulous protein and keep you full longer.

Congrats and great job!! That's an awesome NSV!

Same here! Very glad I started going the weight lifting, hoping to see big changes in the next two weeks. :)

me 3!! I was feeling super dehydrated when I woke up, so I need this!

Glad to hear your little one is alright! Doing pretty good here,overwhelmed with work this morning (so I am taking a coffee break to me on MFP:tongue: ) I'm trying to really work hard this weekend because my birthday is this weekend and I know I will probably have a drink or two and splurge on dinner because we are going…

Doing pretty good here, over slept this morning so I didn't get to do my strength training, just did cardio. Hoping if I get off work on time I can make it in to do weights. I am definitely starting to see some good changes in my body, scale isnt moving a lot but my legs and arms are definitely changing...wish my belly…

Sorry I'm late, my sister had a baby this weekend, so I spent the weekend between the hospital visiting and my mothers. Did good on my diet, but didn't get any working out until Sunday afternoon. I'm still here though!

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My arms are like jello from working with a trainer yesterday morning, it was difficult to even lift them to wash my hair this morning. But I feel great! Got all my water in yesterday, going to try to hit 120 again today to help my muscles. Taking this afternoon off of running because I am up to 4 blisters, hoping they heal…

I'm in, also aiming for 120!

I'm doing good! Met with the personal trainer this morning and lifted weights, working primarily on arms and boy am I feeling it! Also got in a two mile afterwards, and now I am not in the mood to be at work...but I'm working on my water and some good eating :)

Still hating those V squats as well!

I took today off as a rest day, tomorrow I'm meeting with my personal trainer for the first workout, I was sore yesterday from running so I took today off to be prepared for tomorrow.

3.13.12 Miles Today: 3 Miles Completed: 43 Miles to Go: 47

Holy arm pain! And the V squat is also not my friend, I can't wait till this level feels a little easier