kellygray78

Replies

  • Thanks djanjo for your help. I am feeling all those things and will really try the increase !! Just stuck in a rut :-( Thanks again, appreciate your advice.
  • Thank you so much for your advice and help. I came out with the same cal amount too. Am just worried that I will gain weight if eat that amount of cals. I know not eating enough is bad for me I just can't get my head round it !! Will really try to take your advice and eat more. Thank you.
  • I can't make my cals upto 1200 a day, am avg about 600 a day. I'm 5ft 2 and weigh 10st 3 !! So need to lose weight.
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