jokick Member

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  • What are your goals when you say bad? I am a big fan of a double meat chopped salad at Subway for a low carb, low fat, high protein filling lunch. Not a fan of McDonalds in general myself but you can make most places "bad" or "good" if you are talking calories. And FYI Subway has always used light mayo by default, they do…
    in How bad is subway? Comment by jokick June 2014
  • Huge fan of Optimum 100% Whey Isolate. The performance line has 30g protein with just 1 g fat and 1g sugar. Picked up the big container at Costco in Vanilla and it is very tasty! Add whatever you want to that base for a meal replacement
    in Best Protein Shakes Comment by jokick November 2013
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