Replies
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Welcome to my world!
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Hi, I'm not "new," but I'm back after sliding back into bad habits! I desperately want to clean up my eating and stop using food as "reward" and "emotional comfort." I agree, let's support one another!
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Hi, I'm a 41-year-old stay-at-home mom to two kids...I've recently (past year or so) tried to follow several ways of eating, including Paleo, Bulletproof, and Atkins. No success with losing weight on any of them...in fact, I have GAINED weight and generally feel bloated, tired, and non-energetic. Heard about 80/10/10, read…