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How about some coarsely woven hessian briefs? :)
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Chocolate and cheese, chocolate and cheese, cheese and chocolate, chocolate and cheese... a lite hot chocolate drink and a spoonful of cottage cheese doesn't really do it for me when I am PMS-stricken. But entering everything in MFP is helping me to curb some of the excesses. This time of the month, though, I reckon it is…
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My advice: Keep with it.. Record your food honestly and regularly (MFP makes this easy). I know it's hugely frustrating when the weight doesn't come off as fast as you would like it to. I mean, I would dearly love to wake up one morning and find that my surplus poundage has magically disappeared overnight. But that's not…
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I'm from the UK too. Agree with the comment about weight in pounds vs weight in stones - I seem to spend a lot of time converting from one to the other these days. The food database is brilliant, and it's hard to find things that aren't in there (although I did smile recently when I mistyped "minced turkey" as "minced…
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All bran (30g) topped with 100g yogurt (I'm using Easiyo at the moment - if I get myself organised it means I don't run out) and 100ml semi-skimmed milk. I used to have the All-bran and milk only, and found I was absolutely ravenous by 11 am. The yogurt makes a huge difference - it keeps me going comfortably until 12.30 or…
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Yes, about 8lb more at the moment. But last week it was 11lb more, so I am moving in the right direction. We are the same height.
