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idk I cant get my pic to work, I hope you can see it in my pro.
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Bump Another Year progress, 3 sizes down. Slowly but surely getting there, I think next year might be my goal year. I hope so!! <---- pic in profile will try to upload in a moment.
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This is silly because I'm 26 but My husband and I have never been to either Disney parks. So the closes one is Disnyland and I would like to go and ride on any of the rides without being afraid I won't fit :D it's been 4 years since I been on a roller coaster and I know it was a tight squeeze last time ;(. My goal reward.…
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Bump I'm trying to loose 50 more lbs, I've already lost 20lbs, than try for a baby. I also wanted to do the only recommended calories and not eat for two. I want to loose 50lbs have a baby, gain only the recommend 20, than loose to my ultimate goal of 150. This is going to be hard but I'm happy I'm not alone and actually…
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Bump I've now been on MPF for 2 years and friends are going like crazy. No longer active with MFP some have already meant there goals and some have given up. Others only added me to be popular on here, without giving me any support. As of today I have a good bunch of friends but would like to delete some who never talk to…
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Liz and I'm 26. I have been on here for two years with major struggle. For the past 3 months I have been working hard on here. I have had some great changes and have been so motivated to stay on until my goals are reached. I'm also looking to add new friends as I love motivation and love to help motivate and give support!…
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:blushing:
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Thank you! Yeah I never knew 20 would make such a great difference with being as heavy as I am.
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Thank you. I must say quiting smoking was easier than loosing weight lol
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I lost a lot of belly fat, and inches. I'm not sure why the weight loss isn't more but I'll take it. :)
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Thanks everyone, it's been a struggle but no one said it would be easy. I'm happy for all the support on here! Everyone is so great.
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You look fantastic, 20lbs is an amazing loss. As we discussed ;) Keep it up, and I will help motivate all the way through.
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Thank you so much ladies, that's why I love this site. It's people like you who help me push further and give me the motivation to keep going. I have worked so hard, I am defiantly repeated. No more cheat days, because then they end up in off track weeks. So I am sticking to what I feel has been working, and hopefully by…
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Thank you, I appreciate it. :smile:
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Thank You =)
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Feel free to add me. I love to give out motivation :)
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great, loving all the new friends. Keep them coming.
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Please feel free to add! Always here to motivate!
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Great, please feel free to add me!
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Oh my, I am right there with you. I was in a bad car accident 7 years ago and suffer from severe back and neck pain. I know that loosing will help both. I know exactly how that goes.
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Thanks ladies, I should have lost 20lbs but started on here at a lower weight. I have lost almost 2 sizes, no idea why not that much weight, but I will take the sizes too. <--- picture was taken in April, where I gained back 10lbs, then yesterday where I have lost 14lbs total of 20lbs from when I started. Went from a 3x…
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BUMP Hello I have been on here for 2 years. I have finally gotten down my good eating habits and have began to see some major results. I have had friends on here for the past 2 years, but many no longer come on. A lot of them give up and move on. Some stayed on and are great support and we help each other out. Others don't…
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I made some really great friends, but still going through my list and deleting those who are who haven't been on in 3months or more. I can always use some more supportive friends. No negativity just supporting friends! :happy:
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Yes I have noticed 300-500 range if what most people on my friends list here burn and most eat about half or maybe nothing. You can go by however you feel works best. :wink: I have tried the calculation crap on here, it never seems right or works for me lol happy:
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Exactly. That's why I said about half works for me, other people are different.
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Yes half of what you burn, about 100 calories extra if you burn 200-300 calories. If you only burn 100-150 calories I just eat them so about 100 extra if you workout. :happy: I seen some people get away with eating all of them but it does not work for me at all. I can only eat about a extra 100-150 when I work out, or I…
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I was told by my Doctor/Nutritionist not to. I was told to only eat maybe half.
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Sounds Great :smile:
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Great :happy:
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Fantastic and welcome. I have been using myfitness pal for almost a year, and I have lost 30lbs and gained 10lbs during the holidays :sad: I am back on track, set goals, and hubby is more on board then before. I will help support and you help support me :drinker: Determined More Then EVER :happy: