KFowlerRN

Replies

So if we have been to all the nutrition classes we don't need to go to this make up class and we won't lose points?

in Make up Nutrition Classes Comment by KFowlerRN February 2012
My favorite fast food is pizza. I will indulge but now instead for 3 or 4 slices I will eat one and I have only had pizza once. If I start having cravings I drink EAS advantage protein drinks. Fills me up and stops the cravings.

in Challenge for week #3 Comment by KFowlerRN February 2012
Yeah the morning class will work out good for me even if I am working.

in morning nutrition class option Comment by KFowlerRN February 2012
I am definitely guilty of this. I work 12 hr shifts from 7p-7a, my eating times get all messed up. I have decided to eat whatever food I have decided to eat that day at whatever time I can during that 24 hr period. Sometimes it's going to work and I'm sure sometimes it's just not, but I can only do the best that I can.

in Hands up who eats their meals at the wrong time of day? Comment by KFowlerRN January 2012