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My son didn't have to ask until one week a bag of Doritos and case of Sprite was gone in less than 3 days. After that, he was allowed no more than 1pop a day and a small bowl of chips that I had to get for him. As he got older, he would ask if I needed something for a reason or if he could eat it. As a kid, I was allowed…
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I've been eating on a set schedule, so that I don't get hungry. I found that if I get hungry, I'll eat more than I really want or need.
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According to the charts, I'm still about 10 lbs heavier than I should be but I'm not going to try to lose any more weight. My face was getting to the point where I was looking sick.
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I'm planning to start Sunday but I'd be happy to join you. I know I need all the support I can get. I sent a friend request.
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It took a year.
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For me, Heavy felt better. I was a chubby kid who suddenly started losing weight in high school. I went from a size 14 to a 0 for no apparent reason. Doctors ran every test possible and couldn't find a reason. It took years for me to feel good again. I associate being overweight with feeling good. Everytime I lost any…
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I started at 252 and lost 7 lbs the first week. People at work noticed immediately because I think the first 10 lbs was lost from my face. I look like I've lost more weight than I actually have. I haven't kept track of inches lost but in January I was wearing 24W and now I'm wearing 12. I'm going down about one size every…
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I'm exactly 5'4 and started 20 weeks ago at 252.4 lbs. Today, I'm under 200 lbs for the first time since my son was born 21 years ago. I've dropped from a size 24W to a misses 16. The diet part is easy for me so far, but the exercise is totally kicking my butt. I can't afford a gym and I live in Las Vegas so the…
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I watch calories first because that is the reason I gained the weight. Second is fat because of medication. Third is sodium because I'm sensitive to salt. Lastly, calcium because I'm a woman over 40.
