kvan64 Member

Thank you for sharing your story! It was just what I needed to read today. Your positive outlook has carried you through a very challenging time. Congratulations on all of your successes!

Thank you for sharing. Its so motivating to read about people transforming their lives. You look amazing and what a beautiful pair of legs you have! Here's to your continued success and improved health! Give yourself a big pat on the back!

Hello fellow Canadian! You are Awesome! Just keep going.....never give up and you will reach your goal! What and inspiration you are and will continue to be for others on this journey. Oh and also....our never ending winter.....think spring.

Wow fantastic! You look great! You have come so far.......keep on going......can't wait to see your next success update.

Thank you for sharing your sound advice. What a beautiful gift you have given your family....YOU.

Just wanted you to know that I started my weight loss on Jan 1, 2014. My profile says 2012 but my first attempt was not successful due to me not being able to commit. As of today I'm down 33 lbs. My start weigh 272 lbs. Good Luck

You are doing great! Don't get discouraged about the scale not moving. I know easier said then done because we all want the weight to melt off. I agree with measuring your portions. I do this because who really knows what 30g of cheese is or 4oz of chicken. Be honest with yourself and log EVERYTHING. I'm not a scientific…

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You sir are an absolute hero! Amazing......I just have to keep bumping so others are encouraged by your success. BUMP

"bump" more folks should read your story. I was so inspired

Sir you are an example of the strength or the human spirit....rising above the odds. Amazing....just amazing. Thank you for taking the time to share your story. It has made me fell like I could move mountains.

Forgot to mention....your profile picture says it all. You look overjoyed! What beautiful smiles you both have!

Brian you are a true inspiration! Thank you for sharing a very honest and heart felt story of your journey to a successful lifestyle change. We are all here for the same reason, to loose weight and improve our health, YOU SIR SHOULD BE COMMENDED FOR YOU COURAGE, DEDICATIONS AND SUCCESS. I'm confident that your post will…

You sir are amazing. Thank you for sharing and giving such honest and sensible advice.

Thanks for sharing. I pledge to love myself more than I love to over eat! To change my mind to set from I SHOULD to I WILL..

Congratulations on meeting your goal and improving your fitness! WTG!

WTG...nothing better than the happy dance.

Oh please friend me if you like...nice to see sensible comments on here!

Thank you for sharing.Your diet is awesome!.......less input more output!....its that easy. Please continue to share.

Amazing. Thank you for sharing your story. You look healthier and happier. Keep the commitment to yourself going. You will reach your goal.

Wow.....it's very noticeable, You look great. Keep getting healthy for yourself......the compliments will follow.

Thank you for sharing your progress! Praying for your continued success.

Wow! Thank you for sharing your story. What an inspiration you are. I'm your story will help a lot of people on this site. God bless you.

Same thing with the bath towel happened to me this morning! Feels Good! Made me smile to myself

Thank you for the motivation. You Rock!

Truly amazing. You look great! Thank you for sharing and motivating me and others.