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feel free to add me i lost 50 still 15-20 to go cant figure out why its so hard to lose those last few lbs
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im also needing more motivational friends so anyone feel free to add me
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north of harrisburg
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yeah thought that would help me but couldnt stop and ate the whole bag
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not an experience with me so much i lost close to 52 lbs over a year period and havnt had issues. but my best friend lost 60 some lbs one summer when we where in our teens and to this day he has loose skin. maybe because he lost it too fast im not sure if that makes a difference or not
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you can add me i need some motivation help as well i have 20 lbs to go lost over 40 last year but these last few have been tough on my own
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wow that sounds good thanks for the tips
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new need friends also please feel free to add me
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feel free to add me i too need some motivators
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for me it was the fact if i didnt drop the weight i was about to lose my job and of course with the job market out there and im the main sourse of income of a family of 7 i went into panick mode and all the years of tring the newest fad out there and my weight going up and down but couldnt lose more than 10-15 lbs i…
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fist congats on the weight loss thats great i too need 10-15 more lbs to lose i lost 52 as well was only 8 lbs from my goal then the holidays hit me hard and gained 15 back so now i gotta get back on track
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exactly my problem. for the most part it depends on my stress level weather i touch it
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yeah been down that road with everything under the sun. so glad i went to a dr and got put on a great program which changed my ways. yeah i have a girl at work like that she goes on the newest pill out there then sits at her desk all day snacks on chips and such and wonders why she cant lose weight
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the way my dr told me how i should be eating and for the most part am which must be working because i lost over 40 lbs with 20 to go but starting to slow down. anyway hear it is and it kinda makes sense. your metabalism is at its peak in the morning so breakfast should be your biggest meal of the day second lunch and small…
