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Trader Joes carries 97/3 beef and is very good. Put on a thin 100 calorie wheat bun or Ezekiel bread with lettuce tomato. If you have to have cheese, use the Mozarella with skim milk and sprinkle on the burger with a few slices of avocado. You can make it tastey. I work for a diner and resist the burgers every day and mine…
