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Wow great job, what did you do to lose weight? Did you try <a href=http://www.curbburn.co.uk/>weight loss supplement</a> or it's a result of natural exercise?
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When you want to lose weight safely and for the long-term, you need to focus on losing no more than 2 pounds per week. Nutritionists and health experts say that 2 pounds per week is a healthy rate of weight loss for most people, and steady weight loss will get results in the long-term.