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Exactly. I am still learning what a lot of things are cal wise. Somethings suprise me after I eat them and put them in I go wow bugger that rules out what I was going to have for tea.
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I'm 5'8 and have about 10 or so to lose. I guess that is why mine is low but I dont struggle with it that much so long as I'm not eating junk. I need to eat more fruit and veg so I need to add them in somewhere. Making my breaky a bigger cal portion and adding fruit to it could be the way to go.
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Agreed MrDude I think it depends if you want it.
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The 1200 Cal is becasuse that is my recomened before excersize. Since I sit in an office all day and sometimes don't have the time to do any formal exersize Iike to stick to it. I often find myself at the end of the day with cals left after being hungry duiring the day, so I waste them on crap instead of on good wholesome…
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Well if any one has ideas to loose it I'm all ears. My belly has extra skin and I'm still fat. LOL my Tattoo is a very odd shape, looks like a squashed something now not a scorpion.
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I think your hot Bel. ; ) Your my insperation. I have only realy known you preggers and after so I can't compare you now to before but I know that I never sore you a fat. Just as Eddie's mum LOL and Archie of course. I have always wondered how people got to be really big from small without stopping along the way. I know…
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Thanks for the ideas. I googled Mio and got a GPS. LOL so I tried again but it seems to have way to much artificial stuff in it for me. I think I will try the sassy water, sounds nice and I remembered the water that they have at my fav cafe has ice, orange, lemon, lime and strawberries in it. Yummy.
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I'd add herbs and spices, lemon juice. A few bits and pieces to make things tastier. Also maybe plain popcorn, the type you pop your self. Other than that I was hoping for ideas too.