jbuck123

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  • Double check your quinoa label. It most likely lists the calories for uncooked quinoa. I found an interesting website that compares quinoa vs. brown rice that you might want to check out: http://www.prevention.com/whats-healthier-quinoa-or-brown-rice
  • Hi! Congrats on deciding to be a vegetarian. It is one of the best decisions you could have made, not only for yourself, but also for the environment :) I have been a vegetarian for over 20 years. Let me know if you have any questions.
  • Here is a really good article that explains "eating back exercise calories". http://www.aworkoutroutine.com/eating-back-calories-burned/
  • Hi! I'm a vegetarian, too. Would love to connect! Jen
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