glspenc

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  • Hi!!! Man, have I been there... MFP seems to keep the protein low and the carbs high... at least for me.. My suggestion to you, at least for today, is have a piece of whole wheat bread toasted with your favorite nut butter (almond is mine)... Drink it with either hot tea or a glass of milk... Yes, this will add to your…
    in How bad is it to go over on carbs? Comment by glspenc August 2010
  • Now that is motivation!!!! Awesome job!!!! You look amazing!!!!! Please give us a few tips that kept you on track!!!!
    in Before & After -- 6 Week Challenge Comment by glspenc August 2010
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