skinnybiotch75

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  • I set mini-goals for myself. I want to lose about 90 lbs total and to think of that number would freak me out! I set my mini goals for milestones like fitting back into a pair of jeans, having a certain jacket fitting all the way across my body without me having to button it up lol. I also set mini-goals for pounds lost…
  • I track my food before I eat as much as possible. That way I know if I decide I want to eat something extra I know what calories I have left to work with. It also keeps me from going over my daily limit too.
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