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i have found them at my grocery store in the healthy foods refrigerated section.
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According to weight watchers for someone 5'3" your weight should be anywhere between 113 and 141lbs.
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yes, it is actually.
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At my weight watchers meeting i was told i could use a dry vanilla smoothie mix and 3 egg whites and you won't even need syrup. it will make 3 pancakes.
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Try this recipe we made it last week and it was really good and filling and only 130calories. Enchilada Soup Ingredients: 3 1/2 cups beef broth 2 cups water 1/2 pound 95% lean ground beef 1/2 cup diced red bell pepper 1 garlic clove, pressed 1/4 cup masa harina (instant corn masa mix) or all-purpose flour 2 cans (10 ounces…
