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Thank you everyone! Yes I'm keen to try the almond milk. Hoping it's nice in tea!
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Hello Toad, Would love to know what the meals were for 800 cals a day. After Slimming World in my life for so long, I have lost my calorie knowledge.... Sounds like you are doing just great!
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Hi ya. I'm 224 and 40 years of age. I was wondering the same re 1500 cals being too much......but it's really hard to stick to, especially if u enjoy a glass of red on an evening!
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So inspirational. In moments of weakness, I shall remember your story! Thank you.
