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Mine is Hot Mustard, hot sauce and a new favorite....Creamy Horse Radish
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I am 5'8" and want to loose 50lbs as well. Here is what my trainer told me. 1) I am a "Sauce o'holic"! Don't use any sauces to compliment your dishes. Accept salad dressing...use vinegar and oil. And only about 21.5 ounces (that's half a personal package which is about 43ounces for a vinigrette dressing). 2) Workout in the…
