foxyfitlady

Hello all Happy to friend anyone who needs support and encouragement. I have been using MFP since January and have changed my lifestyle and attitude towards food. you'll see from my diary, I don't diet...I just try to eat clean/unprocessed foods at the right time and exercise.

Think about what happens to a plant if you don't water it regularly...the earth starts to crack, the leaves go dry, brittle and start to discolour. Well your body is no different. Your body is not fussy about where it gets water from if you're not drinking enough, the first place being your biggest organ the skin, and…

sounds yummy!!