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I am a T.O.P.S. member in Nova Scotia I have found that it has really helped me stay accountable. An the weekly weigh in is great. wondering if there are more members out there that would like to talk?:smile:
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I am new to MFP I live in Mahone Bay I am also a member of TOPS an I am trying to lose 25 lbs I managed to get 60 off an I put some back on now its time to get it back off I want to be healthy an be able to be more active, Anyone who would like to add me feel free