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smacking sniffling stuck up people
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Remember this is a lifestyle change. Everybody says that but it's really true. Who cares if you gained back 20 pounds? You have your whole life and right now to lose those again! I think it would be helpful to give yourself goals like before. You can still work towards better fitness even if you hit your "goal" weight like…
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I'm 19! Add me c:
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I've lost 9 pounds so far. I exercise 5-6 times a week. My current goal is 120. I run/walk (mostly walk lol), Les Mills Combat, and ride horses about an hour. So should I eat past when I'm full or when I am not hungry to hit a higher calorie intake?
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do you understand that cows get pregnant as soon as they can again naturally too?
