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Have you tried using a foam roller?
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I'm in the same boat and have invested in Shakeology & ChaLEAN Extreme.... I'm on my second week and it's an awesome workout... it has cardio and strength training... the best of both worlds!!!!! inbox me if you want more info.... Good luck!!! (:
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If you're not a Gator you're GATOR BAIT!!!!!!!!!! (:
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J-E-T-S! Jets! Jets! JETS!!!!! I have a Jets tatt and a Yankees tatt.... But i also like the devils, magic, & nets....
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Add me too!!!! Looking for new friends to motivate me and motivate!!! (:
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Thanks! Great job on your weight loss (: And the baby is adorable!!!!!
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awww I'm only 29... Maybe next year? Lol!!!!! (: