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You look really great! Good Job! :)
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ok i am back to the 30 day shred today, i have slacked off for 4 days!!!, soooo ashamed, but today will be the 4th day on level 2, i got to get back into it because i DO NOT WANT TO START OVER AGAIN! back to feeling good and jillian kicking my *kitten*!!!! lol
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sounds yummy! i am going to try this out, thank you :) how many per serving though is it 20 pieces=30 calories?
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DAY 8 TODAY FOR ME, IT WOULD OF BEEN DAY 9 BUT I DIDN'T GET TO DO IT THE OTHER DAY. ALMOST TO LEVEL 2!!
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Day 5 today of the shred!! I was sore at first but better today and the workout has gotten a little easier :)
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You look really pretty, you did before too, but you look nice and that dress really shows off your curves girlfriend!! Good job, my sister and i are trying. I lost 17LBS so far so hopefully i will get that way soon! I started the 30 day shred today, day 2 tomorrow, so make sure ya do it too lol!!! congrats :)
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Ok thank you! well day 2 for level one tomorrow. It is hard so hopefully it will get easier for me but i can't give up!
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[quotePS Does anyone else look like some sort of dying animal doing the bicycle crunches? I roll all over the place! [/quote] lol that is funny!! I know exactly how ya feel, it is really hard for me and i definitely don't look like i am doing it right lol
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i joined the 30 day shred with jillian michaels, but i don't know what to put the exercise under. Today i just put it under calisthenics, vigorous and part aerobics general. Would that be ok??
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GOOD JOB!!! YOU LOOK AWESOME, THIS IS DEFINITELY AN INSPIRATION TO EVERYONE, I FEEL LIKE GIVING UP SOMETIMES BUT AFTER SEEING HOW MUCH YOU HAVE COME ALONG I KNOW THAT I CAN DO IT!! KEEP UP THE GOOD WORK AND I AM VERY HAPPY FOR YOU, YOU LOOK GREAT! :drinker:
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I am from Morgantown, West Virginia. I don't have any dogs to keep me motivated cuz i'm not allowed to have them in my apartment :( but i do have my sister that is also a member of myfitness and we try to motivate each other. We text each other and make sure that we have exercised for the day or we can stalk each others…
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I usually get on my gazelle between 45-60 minutes almost everyday. Sometimes i have to work long shifts from 6:30a to 7p, so i am tired and it is hard to get motivated on exercising after long days like that lol. I know it is NOOO EXCUSE!! lol, but i usually do that and use my cardioglide and i also do leslie sansone's 3-4…
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I'LL JOIN! I AM 5'0" AND I WEIGH 209. I HAVE LOST 16LBS SO FAR SINCE I JOINED THIS PROGRAM, BUT NOW I KIND OF BEEN AT A STANDSTILL, SO I COULD USE A BOOST. :tongue:
