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Hi everyone! I am new too (imagine that) haha Well I would love to be added to anyone's profile because just as much as I need support, I can give it as well. AS far as italian food goes... I know how hard it is to find a healthy italian meal, being from a large italian family. Here are my helpful hints... Pasta,…
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Hi everyone, My name is Sarah. I am new to MFP. I have tried to count calories on my own but I decided I needed something more reliable. I am having trouble keeping my mood up and I don't want to binge eat because of that.So I was just curious.. How do you keep yourself motivated, even at the low points?
