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Once again CONGRATS!, I got online and signed up on the atkins site and....I have to give you more props!! I want to do it soo bad but I just dont think I can. Seeing the other phases wasnt so bad but the induction scared me to death! NO FRUIT?? AT ALL? Yes when moving off of the induction phase I could but I think I may…
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I tried the baked apple tonight and MMMMM. I LOVE IT!! I used splendas brown sugar and I didnt soak my raisans in anything I forgot about that part. But it still came out awesome THANK YOU! I went grocery shopping and bought pretty much everything that was recommended on here :) so I cant wait to try them too!
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How awesome are those websites! Im 5'9 and 190 I want to be 160. I think the website mvm.com gave a good representation of what we look like or what we want to look like! :blushing:
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How amazing does this sound!! :flowerforyou: Thanks guys these are some good ideas
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OMG! Thank you soo much! Everyday when I go to our mail room there is a java coffee store there that I just look at sadly and drool over. I thought I would never have a Frap again!
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wow already loving the ideas!! mmm sweet potato fries,whole grain pasta,zuccinni...mmm
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WELL CONGRATS! That is great! I have had a doctor in he past tell me that Atkins would be good for me I was just scared to lose any carbs. How did you go about joining?
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Good article thanks!
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I NEVER said that I was doing either of these things. I was just saying that so many people hype over low carb, low calorie or even high protein diets. And I was just confused on whats better So I posted this for anyone who wonders the same as I did. Not saying either of these ideas are better than the other. Everyones…
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I do the same thing!! Its easier for me to put it in days before or even the week before. That way I know what meals I can eat with what and that I dont just randomly eat a high calorie lunch then I put it in then I have to eat a low calorie dinner. i just think its easier and keeps me from eating out. If Thursday comes up…
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Well I just read that article and HMMMM. Im not sure. I personally drink water with my meals and when thirsty during a workout I will sip water. I dont drink sodas at all sometimes juice mostly tea if its other than water. I guess I will just stick with what im doing. I was mostly saying that I feel like im forcing myself…
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Loved this movie, I think everyone should know about their food. We buy it we put it in our bodies we have a right to know.
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My favorite is bananas and nutella! And you dont even need the 2tbsp serving of nutella (200 cal) for the bananas one tbsp will do! and with apples too! mmmm nutella I also LOVE laughing cow light swiss cheese (or any flavor) with wheat crackers MMMMM
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OHH.. and I dont know about angel food cake! Maybe 7 up? Guess its an experiment! :wink:
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Thanks Bluiz nice research :). Thats what I figured but I had to make sure. I dont drink soda at all and since ive started to eat better I feel as though I will die without cake :).. its all I ever think about. I cant just cut it out cause then I will end up eating a whole pan. So I remember hearing about this receipe at a…
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I would love to be apart of the group and set a goal of Halloween since I love halloween :).. Im 23yrs old, 5'9, 191 lbs..my goal before my husband leaves for Afghanistan in Feb. is to be back at 155 at most. In the end of November we will have our vow renewal goal 175 so It would be great to have a.... Halloween Goal: 180…
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I feel this is my problem as well. I cut my calories in half and I exercise and I gained weight! Or I do everything by the book and still gain weight or lose nothing. This is the highest weight ive ever been, about 30 pounds away from a normal weight for my height and age. Im not big on exercising EVERYDAY so I just keep…
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This sounds amazing! Will try tonight thanks :flowerforyou:
