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Thank you for your replies. I was looking to change my weigh in day to change my weekly view as I did this before but can't find it anywhere and I've looked in the help section. Maybe they don't do it anymore.
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Best wishes to all of you, it's very difficult when dealing with pain and lack of energy to exercise. One day at a time is all you can do. But if you have the determination it's surprising what you can achieve. Did you know that hypnotherapy can help where you have pain as you can learn to control it. It won't be for…
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Hi what is shred? Well done by the way a great result,