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I will do my best.
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Walked this afternoon for 60 minutes with my boyfriend.
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Did my 20 minutes walking and on the exercise bike. Also did two sets of the punches=40 punches.
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Finished my monkey moves for 5 minutes. I know I am out of shape, but I really felt it (impinged shoulder did make it more of a challenge).
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If this was winter and I was relying on the wood I was to chop, I would freeze! This morning I walked on the treadmill for 5 minutes and was too ill to do anything else the rest of the day. I will try to do better tomorrow.
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Sounds good to me. I'm in.
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I only did one 3 minute marching and it seemed more like 10 minutes. However, I felt better after it was over.
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I let my carb cravings take control. If this challenge focus comes up again, I will keep it under control. Here we go: Monday-215 Tuesday-99 Wednesday-94 Thursday-144 Friday-228 Saturday-159 Total=939
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Monday-215 Tuesday- 99 Wednesday-94
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Monday-215 Tuesday-99
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Thought I would try this week's challenge, but I do love carbs. Monday - 215 Tuesday - Wednesday - Thursday - Friday - Saturday - Total =
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Hi! Yes, I agree, we know what you mean about trying to exercise with pain. I have had both of my knees replaced because of osteoarthritis (and weight). All too well I remember the shots in my knees and then my back. Since arthritis is prevalent in my family history, it finally motivated me to become healthier. Eating…
