yagmuzqui

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  • NEVER EVER EVER!!!!!! use machines. Use your body weight first. You can try Bulgarian split squads with dumbbells. I do crossfit 5 times week and we do different types of squads. Front. back, jump, air vs. Best is bulgarian split squads. Really painful but works.
    in A question about weighted squats Comment by yagmuzqui June 2014
  • I only wear thongs. I hate all others. I workout everyday and never had any problem. Get no stitch polyester and nylon underwear. Noting can be more comfortable.
    in Ladies, odd but serious question?? Comment by yagmuzqui June 2014
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