HanaNikki

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  • I'm 26 and got married in July. After the wedding, I've just gained a little bit and I've already lost it by now, but I'd like to lose a bit more weight. Feel free to add me :)
  • I'm 26. Added you :)
  • There are some POPsters here on MFP. There's even a group, though it's not really active: http://www.myfitnesspal.com/groups/home/7697-pop-pilates I've been following Cassey for a while now and fellow POPsters are always welcome on my friend's list. I'll add you guys :)
  • I've been following Cassey for about 2 years now. I've never done the beginner's calendar (simply because it wasn't there when I started), but right now I'm following the Februready calendar. Fellow POPsters are always welcome, please add me :)
  • I used to be a cosplayer! For some years now I've rather been into Lolita fashion, but I'd love to follow you :). I still enjoy watching anime & reading manga every once in a while and I can never get enough of Japan in general. I'm also a big fan of Japanese food and music (L'Arc~en~Ciel, VAMPS). Feel free to add me :)
  • Eat it with khaki, some honey, almond slices and cinnamon <3
  • I'm surprised to see that we all have such different goal weights. Honestly, I think it's great to see there isn't that one perfect weight everyone is aiming for. We're all individuals with different body shapes and preferences. I'm trying to get down to ~120 lbs (55 kg). I have a small body frame with narrow hips and…
  • I'm 26 years old. 5'7'' CW: 128 lbs GW: ~120 lbs Exercise: pilates, running, yoga, gym Please add me, if you're my twin & leave me a message :)
  • Have you ever considered to stop counting calories? That's what I did when I reached my goal weight. I had learned so much about food, that I just kept eating healthy, listened to my body and checked my weight regularly. I worked out whenever I felt like it and did what I enjoy. I maintained for over a year that way and…
  • I really don't know why so many people seem to fear bread. I usually eat 2 slices of bread every day and I don't have any problems. The German Nutrition Society recommends eating cereal products like bread every day, as they are a great source for carbs. You should prefere whole grain bread, because it contains more…
  • I once tried shakes like that as dinner replacement. However, I didn't lose weight faster than before and after a few days they started to taste boring and nasty. So I think it's better to eat fresh, natural food. If you eat fresh veggies or soup you'll probably get around the same amount of calories and you can switch it…
  • Must be the cooked weight, because pasta usually has a lot more calories. Before cooking it should be something around 300-350 cal per 100g.
  • I just finished the first day! Yay! I'm always so proud when I finish the whole workout, because I usually only do parts of it. @lilgia: It's up to you. Do you feel like the beginners calendar ist easy now? Then I would switch to Februready. If not, stick to the beginners calendar until you're done and then start…
  • I'm 26 and married since last year, but I don't feel any pressure at all. I'm looking forward to kids, but right now it's simply not possible, because I'm still in teacher training. However, I want to get pregnant before I turn 30 at the latest.
  • Wow, that's amazing. You look great. So inspiring :)
  • Check out http://www.ogorgeous.com/. They have the cutest stuff :) I love the motivating tanks.
  • When I'm stressed, I love to go out for a run. Being surrounded by nature and letting out all of my energy, that's what helps me. But if you enjoy boxing, you should try that :) Everyone has their own stress management methods. Congratulations on your engagement! I got married last year and I know quite well how stressful…
  • That's so true! And I think it's one of the main reasons why people fail at maintaining their weight. And it's also one of the things that are really annoying when you're maintaining and people keep asking why you still eat healthy and if your diet isn't already over. It's a lifestyle change. I learned so much during that…
  • Of course our concept of beauty is influenced by the media, but leaving that aside, I really want to lose the weight for myself. I already am at a healthy weight, so it's not for my health (though I work out and eat clean to stay healthy). Most people (including my husband) tell me I don't need to lose weight, but I just…
  • I'm 26, from Germany, looking to lose about 10 lbs. I just started using MFP today and need some friends - please add me :)
  • It's been a while since my last video, but I'd like to join the Februrary calendar. Seems like we're all in the same boat. Good luck to everyone and feel free to add me (if I haven't already added you ;D)
  • I've been following Cassey since 2012 I think and she's always been a great motivation. I don't do her videos every day, but come back to them every once in a while. I've just started using MFP again and would love to get in touch with other POPsters, so feel free to add me :)
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