dperich1968 Member

Love that!! Is this why I stay away from Stockton? I'm in Lodi and loving the Wine. :)

Now that is just wrong!!!

I am determined my 40's will be my best decade. :) I love this site/app and it has helped me maintain my goals. :)

I am so glad you posted this!!! Can't wait to get home from work and look this up!!

Driving the coast, Yosemite, Far too many places to love. Can't pick just one.

This all depends on the man, my hubby is 52 and I am 44. He hasn't slowed down in the very least!! I am a lucky woman. :) (Not our first marriages)

<Senior Deployment Analyst

My legs and calves, especially since I started running. My hubby would add my butt, he is a lower half man. :)

Just another boring one - first initial, maiden name and year I was born. Used this one for as long as I can remember.

This is a great recipe!! Love it

I run 4-5 days a week, running 3-5 miles. I am working up to a 10K distance and have been taking it a little slow. I run my second 5K this weekend and an 8K in mid-July. Only been running since January 2012 and started with the C25K, loved it.

I am so glad someone else logs their alcohol besides me. :tongue:

Kettle One Tonic or a great glass of wine. :drinker:

If you can Fleet Feet is well worth getting fitte for running shoes. Running shoes and work out shoes are two different animals and your knees will appreciate the difference, as will your feet. Asics makes a very good running shoe if you are still unable to get to your nearest Fleet Feet. I LOVE my Asics. I loved the C25K…

I am sorry you have had such horrible experiences with some of those MFP friends. WOW if some of them looked at my diary they would flip. I log everything and that includes my almost daily wine, liquor or beer. I also exercise almost daily. I hope you have a supportive group around you now and good for you to delete those…

ENTJ all the way!! and proud of it. :)

I'm a 5' 1" 44yr old my babies are grown and loving the Nana role. Feel free to add me. Always looking for motivation and will be there to support.

I love seeing my collar bones! I know I am on track when I can see them. I think it was at my 7 or 8 lbs lost mark. I am in a plateau right now, but the inches are still coming off.

Yes, I would get one. Especially, for an IT band injury. I am fortunate that my dr is also a long distance runner and with much discussion I almost had one in my right knee. We chose to work a little bit more with additional IT band stretches and that did the job. Are you new to running and/or is this a recent injury? PT…

You have certainly found the right place. I was always a starter but never a finisher. I committed myself to logging my food and the Couch 2 5K program and am now running 3-5 miles 4-5x a week and have entered a few races. It has gotten easier and easier and I love the MFP friends and support I have received. Please add…

check - I have always wanted to be a runner and now I am!! Love that I have accomplished this goal. Knowing I will be a healthy Nana, inspiring my children to stay healthy, being a sexy wife.

bump this for later. Fantastic list. I google potassium levels of food constantly. Surprisingly Coffee has a good amount.

Nothing heavy, nothing processed. It all tastes gross and makes me feel the same.

Wine, a nice glass of a Cabernet or Zinfindal. mmmmm

I completed C25K a few weeks ago. I never thought I would ever be addicted to running, but I am. I ran my first 5K April 28th and have signed up for another. In addition and I now using the "Bridge to 10K" app and have been running not less that 5 miles every other day and working on increasing my 5K speed on my off days…

The best advice given to me was to be in the middle of the pack when the race starts, don't run your best time during the first mile, HAVE FUN and if you have to walk, that is OK. I had ran a couple test 5k's prior to my actual race and was feeling pretty good. I actually beat my time from both of those tests. Sign up for…

3 girls and 1 boy, my baby is 19yo and so happy he is almost ready to give me an empty nest. :)

I log it all, even my vitamins. I want to be sure I am eating enough protein, potassium, etc etc. A calorie is a calorie.

chai green tea,

I have kept mine and write all the information about the race on the back, also. I have them in a drawer right now, but think I will eventually put them in a scrape book.