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going to steal that motto! i love it!
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I'm 5 7 I started in January at 210. My goal is 150-160. This was me at 197 lbs earlier this year when i started taking progress pictures: [img]http://img.photobucket.com/albums/v177/liena/weight journey/Fweek03.jpg[/img] And at about 185: [img]http://img.photobucket.com/albums/v177/liena/weight journey/fweek19.jpg[/img]…
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im 5 7 and started at 210 this year in january, now down to about 180. goal weight is about 150. and i was unsuccessful posting pictures. meh. look at profile.
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chicken.
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all my suits are luli fama. they have the brazilian bottoms that have the scrunch-butt thing. i like it because one of my pet peeves is saggy wet bathing suit *kitten*.
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i like 1 and 4 the best. the print of 2 seems a bit outdated, and 3 is more for like a younger person i feel. But you look great. 1 would be like a nice day time event dress like a brunch or outdoor birthday party. 4 would look great with a belt too!
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the pink bottoms look the best on you, i think it's cause of the tie side, helps eliminate a bit of tightness in the hips since its adjustable.
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i use just original coffee mate which is sweet enough so that i dont have to add any sugar. I believe they also have sugar free hazelnut flavor which is super sweet and 15 calories a serving and delicious!
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i'm a slow carber. currently trying to keep under 75g a day but most days i get under 50g. i feel fantastic, im thinking i could live like this and being a huge lover of sweets, i think it has helped me with cravings. also, dont feel so lost in the world trying to figure out what to eat, just stay away from processed foods…
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basically, no white foods or foods that could be white (rice, pasta, sugar, etc), no fruit, no dairy. Carbs from vegetables or beans are fine. it's the diet outlined in the book "the 4 hour body"
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I have been losing 12-15lbs every 6 weeks following a slow carb diet with almost no exercise (besides walking about 2 miles a day to and from school) and with one cheat day every week. Forgot to mention, I'm 5' 7" also.
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I've been doing the low carb/high protein thing for 14 weeks. I actually had higher energy at the beginning (maybe i was super excited to do it) and haven't experienced any crappy days. I usually intake between 70-100g of carbs. I am thrilled to lose weight, don't crave much (sometimes a croissant), which is crazy because…
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I'm starting at 181 today! let's do it!
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haha seriously with the built in bra thing. the elastic band just doesnt go all the way under them without them hanging out the top. http://www.funnyjunk.com/funny_pictures/3550610/The+invention+of+the+word+Boob/
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"I'm not like them/ But I can pretend/ The sun is gone/ But I have a light/ The day is done/ I'm having fun/ I think I'm dumb/ Or maybe just happy/Think I'm just happy" Nirvana- Dumb Ironically, this song makes me super happy.
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i think he means he did p90 and is now two weeks into p90x. he's lost 53 lbs since december. i like to read. Way to go, dude!
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http://en.wikipedia.org/wiki/Cyclic_ketogenic_diet
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http://www.youtube.com/watch?v=qh_yc6AKXLI For those of you that don't know about Jenna Marbles... She's a genius!
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i'm aiming for 160 for now. i originally set with a simple goal: i wanted to be at least 160 by my birthday (december). but it's going well right now for me so i might be hitting that goal by summer and then setting a new goal. As an adult ive never been below 175 so i have no idea what i will look like at that point.
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track sugar. you might be surprised.
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The "V" thing you are all talking about is the inguinal ligament. Definitely hot but I have to vote for trapezius, i like that line it forms down the top of the back.
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i'm a dental student. provided you dont have some medical condition (diabetes), 8 days should be enough for you to start eating watever you want. take a look at the sockets, there's probably already a layer of skin over those holes. oral epithelium heals fast!
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i got the same deal and have had them for about 2 months now. I like them! Cons: They smell funny and make a noise when you walk. Pros: i definitely see less cellulite in the thigh area and they make my skin feel soft.
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7 minute breakfast: Turn on stove to boil water for my tea. Crack two eggs into bowl. Add a bunch of spinach or sometimes mushrooms or green peppers. Microwave 3 min. Add cottage cheese or salsa or avocado. I sometimes add pesto to the cottage cheese or hummus to switch it up. I pretty much do this every morning even cheat…
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Coldplay- paradise. stuck in my head constantly!
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now you just have to learn how to smile! you look great, show us some teeth!
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i'm mid-week 8 i've lost 16 lbs so far and about 10inches from thighs, arms, hips, and waist. for two weeks i plateaued i think due to not drinking enough water and possibly not eating enough. overall, i really don't mind the lifestyle. i have worked out exactly 2 times (exercise video) and i'm using the supplements…
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i've had a hard time not having dessert after dinner so i drink tea with cinnamon or have a square or two of 90% dark chocolate or sometimes jello. it's funny with jello cause most of the time i dont even finish the cup since i hate jello but it kills the dessert craving.
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I'm starting as soon as my DVD arrives via USPS. :) Excited!
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vitamix. expensive but totally worth it! it's amazing!