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Slipknot
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I'm in stage 2 of NROLFW and I thought it was a great intro into the free weight room. I don't think I'll ever go back to using the circuit machines now. I can see of the next stages will be more time consuming but I've not looked into the other programs to compare. I have a trainer start me up at each stage and we do…
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Napping is a waste of time. Pick something from your bucket list and do it!
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WOW! I bet you can crush things with your bare hands.
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Yep, hot
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Narcissistic
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For wearing his techie geek hat too loud and proud
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Stay
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He used a sharpie marker on the dry erase board above him.
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Pretty eye color
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False, I did not. TPBM enjoyed some sunshine today.
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If you bring your gang I'll stay
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Beautiful
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Hey Hey Hey its hot Albert
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Currently up to 90# , 2x12
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Gym time is Me time so I prefer solo. If I'm outside walking I do like to have a friend to chat with otherwise I just crank up the tunes in my earbuds and go.
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Your wish has been granted. Too bad the owners sold the team and they are now the Antarctica Colts. Long commute, dress warm! I wish I had a motorcycle and knew how to ride it.
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tempestuous
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grab
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mmm hmmm hot
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Hostess anything. You can keep your Ho Ho's, Ding Dong's, & Twinkies. ICK! I didn't even like them as a child.
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Hard rock or Alternative rock/metal. Anything with a hard driving beat motivates me. Linkin Park, Rise Against, Chevelle, Pop Evil, Disturbed and the like. Definitely check out the internet radio spots like Pandora, Spotify, Slacker. They all have preprogrammed workout music by genre.
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nectar
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arms
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sexy
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hot
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pass
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geography
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Sexy Type Thing by Stone Temple Pilots
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Prayer of the Refugee by Rise Against