sheatsm

Also keep in mind that the fitibit is tracking activity level as well as steps. I have days where I don't even hit 6k steps but because I was up and moving for a big chunk of the day, I earn more calories back than days when I log a 12k step hike but sit around the rest of the day. I honestly could not do this without the…

in is 15,000 steps enough along with watching your calories you eat? Comment by sheatsm April 2016

I'll try upping it a bit and see what happens. Thanks, Matt

in Does it mean I'm under eating? Comment by sheatsm April 2012

I'm eating to my goal. Whatever MFP - Fitbit synced calories says I should eat. My MFP Goal is something like 1450. With Fitibit adjustments it's on average somewhere between 1700 and 2000. Somedays I'm under, some days I'm over. Matt

in Does it mean I'm under eating? Comment by sheatsm April 2012

sheatsm Member

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