vanessamcinnis Member

Love it Bobbie! I cant wait to start weights <3

Love everything you said :) haha

I work at the Hospital (emergency registration). One day I was going on my supper break and I seen this lady in a wheelchair she looked lost and sore. I asked her if she was okay, she said she was looking for the cafeteria, which was really far away and down another level. I told her I was on my way to supper down there…

You look ****ing great!

Wow I jealous amazing job! Keep it up, you look great!!! :D

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I would probably have to say my father, I'm daddys girl all the way. I love him and would be lost without him. He means alot to me Whats special about your best friend?

I don't think it would be a waste of time to find out whats wrong with you. If I were you I would go to the Doctor. Is could be something else and not IBS. Ask your Doctor if you could get a colonoscopy done. It could be different where you live. But for me my doctor had to get permission from a gastroenterologist to get a…

Urgh the only bad part about losing weight is losing the boobs! I was a DD now I am a C and it just keeps going down and down...I want BIGGER :(

Amazing job...Someone gave me insanity, I took a look at it...It looks so scary....lol Congrats you should be so proud of yourself

Anyone please feel free to add me as a friend! :D

I agree with alot of the things you said. There are times were I can eat trigger foods and then other times it was a very bad choice. I think so far the worst day I had was when I went 9 times in one day. I was in so much pain in my stomach and my *kitten*! haha..Sometimes it hurts so much i want to cry..It's a lifestyle…

Wow thats crazy how long you haven't had pizza. I wish I could stop eating it, I crave then cave all the time. Somedays I have no symptoms and other days I regret my decision. I just need to get more motivated to stick with a healthy diet. I just find it so unfair I can't eat the food I want without being in pain...Thats…

The way my gastroenterologist explain my IBS to me is my colon doesn't work properly. He explained it like a washer and a dryer. My washer works but my dryer doesn't asborb anything thats why I go to the bathroom within 5 minutes urgently. It should be called irritable bull**** because thats all it really is!

Stress is also a big trigger for me as well. I heard of metamucil but I don't need any of that. My IBS is called "Diarrheal Predominant Irritable Bowel" I go to the bathroom enough in the run of a day I don't want to go anymore haha. I also tried Gluten free before and it made my stomach even worse. I am still trying to…

One thing I need to do is start drinking more water. I only drink about 3 glasses a day. I don't have a lot of caffeine because it hurts my stomach to much, I drink green tea all the time I love it. The only thing with my IBS is that it doesn't matter what I eat, I could eat the healthiest meal and I still don't feel good…

I'm not sure if there is a group I just made a topic about it so I could give people information that I have. I typed up a book on IBS with great information on it and I'm happy to email it to anyone that wants it. Feel free to add me as a friend :) I never heard of psyllium before...is it a medication over the counter? Or…

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LOVE IT!

I'm not sure if this picture will work or not. I still don't know how to upload them properly :p It's a before and after picture of myself makeup vs no make up. My hair is also curled, normally straight haha. Anyways, my boyfriend prefers the natural look. I don't know how to wear makeup or style my hair. I hardly get…

Feel free to add me, I am now a MFP addict. 40 days in a row logged in hehe

awesome job!

With my IBS it doesn't matter what I eat healthy or not healthy my stomach hurts within 5 minutes. I could eat the healthiest thing and be in pain. My stomach pretty much feels better as soon as I go to the bathroom. One thing with me is that I eat then go to the bathroom right away then I am hungry again its super…

The book is called "IBS RELIEF" -A complete approach to managing Irritable Bowel Syndrome. Its the updated and expanded second edition. The author is Dawn Burstall, R.D, T. Michael Vallis, Ph.D, and Geoffery K Turnball, M.D

Dairy if definitely a trigger food for me. I drink Lacteeze milk and try not to eat/drink dairy but I find it very hard because I love cheese. I buy cheesestrings now instead of a block of cheese so I try not to eat it as much. Trigger foods for me are ice cream, pizza, and anything that is fast food

Add me ! I log on everyday and try and help motivate...positive person...right here :)

With IBS if you don't make a diet, exercise, and a way to reduce stress in your own way. It's a lifestyle change if you don't want those terrible painful symptoms. I am not an expert on this but I have great information I typed up from a book. I admit I don't follow the diet I eat food all the time that I know I…

I got really bored when I started using MFP because I had no friends on here...I started adding a bunch of random people and introduced myself. When I see people log on everyday, what exercises they do it motivates me to do something, and I get to look at what other people eat and try something new....Before I added a…

Twilight.. I only seen the first one and that was enough for me...My buddy Matt and I wanted to see what all the talk was about, after the movie was over we both agreed that was a waste of our time haha. I remember I told some girls in my class my opinion and one girl got really offended at me, and started talking trash…

Those fake people that pretend they are your friend and act like they are innocent when they are the complete opposite--You find out they did something awful to you and when you see them they act all innocent............I block and delete them out of my life as much as possible. You will see them out, but you act like the…