LennieRose Member

There are some good ideas for quick lunches here...i think I will try some.

Thanks for sharing,you have some good tips I plan to try!

Wow! You are doing great!! You can really see the difference keep up the great work!!! And you're right it really is worth it.

I tend to eat alot of chicken breast and veggies, and I started using egg whites in the morning for breakfast. In a 1/4 cup of egg whites there is less then half the amount of calories and a bit more protein then in 1 large egg. I will make scrambled egg with 1 egg and some egg whites and it keeps me full till lunch.

3 days!!

I've lost 40 lbs 51 if you include the 11 I lost before MFP and have gone from a 38DD to a 36C.

That's AWESOME!! Thank you for posting those pictures, I've just started the 30DS, that's very encouraging!! You look great!!

I think you look amazing! I don't see any man arms!

Wow! Way to go!

Wow! You look amazing! Keep up the hard work, you really are an inspiration!