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I have a good protein for you. Fresh basil,a little olive oil salt and pepper and a few garlic cloves blitz that in your blender add salt and pepper to the chicken breast and pour over basil and olive oil mixture.let that sit in the fridge for a few hour's. over night is best. then grill or bake in the oven till juices run…
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Anything that is labeled fat free or diet. Yogurt is the worst for me. OMG! that fake sugar just stays in my mouth for like ever. I just watch what I eat and have just a little bit of what I love and not bother with a lot of what is completely nasty =)-
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For me its getting my sexy back lol. Im vain as well and at one pint in my life I was a little stunner lol. so packing on over 80 pounds in the last 11 plus year's has been devastating to my inner diva. :( I love the wii and the wii fit. thats whats keeping me going. ;) I have 79 pound's to reach my goal ad for the first…
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Im about 5'5 and my lowest was 138 to 135. it is possible =)
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I my self believe in god and the church, but my husband is not a believer. and we have been happily married for 3 year's and together for 7 year's. He respect's my views and faith and never make's me feel less of a person for them. and I tho I don't understand is lack of belief do not judge him. We also know of a couple…
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I agree. I think she looks stunning and needs to just keep being fabulous =)
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So Im new, Hi everyone. I am 2 weeks into my weight loss journey and let me tell you, it aint easy lol.I am 5'5 and my stats are. My start weight was 222 LB's My current is 219 My goal is between 135 to 125. I have a long ways to go :)
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that my problem too. :)- im trying a new thing. I put all of my food on a smaller plate. that helps me a lot. that and not letting my self get to hungry. i always want to load my plate up when im starving. so i try to add healthy snacks in between means. :)
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Hi Brittany, Im new too. I have been on for 2 week's I hope you dont mind if I add you as I friend :)
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Hi everyone, :) I'm new to the site. so I'm looking foreword to meeting new friend's. I too am starting over. I have been struggling with my weight all of my life. I won the battle when I was 19. got pregnant and have been trying to loose the weight for the last 11 year's.This time I'm ready to take it off and leave it…