Blegg30

Hi Brian! You can ABSOLUTELY turn it back around! Over the course of several years I have a lost significant amount of weight, but not before losing some (50), gaining it all back, and then losing 80 pounds total. I have put a few back on and am working on those now. It is very difficult to maintain for some people because…

way to go!!! That is fantastic progress!!!!

You look great!!! Way to go!!

I saw some guy lying on a mat texting between sit up sets. That was fine, until I saw that he was wearing jeans and had no shoes on-- his Tims were next to him on the mat.

I've been making smoothies- 1/2 cup of fat free yogurt, ice, and some fruit. I don't really like eating breakfast that much, but a smoothie is easy to make and I can take it with me when I head out for the gym, so I can sip it along the way and finish it after my workout. On weekends I like to make eggs- 1 egg with black…

way to go, everyone!!!

Things that aren't fresh things that I don't like binge eating at night milk (just because I don't like it) and some of the diet soda I drink.

congratulations! what an accomplishment!!!!!

Being someone who has lost a lot of weight several times (first time a total of 50, and second time a grand total of 80) and gained about 40 back, I know that I gained because I was eating what I wanted but was exercising enough to balance/maintain. UNTIL I was injured during a run and wasn't able to exercise for a few…

Hi! I'm 24 and have about 45 pounds to lose. I log in daily. Anyone can feel free to add me!

Hi all! My name is Bree, I'm 24 and I'm just getting back on here to lose some weight I have gained. Feel free to add!