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I'm just back from a walk....FREEZING! FitBit is smiling at me!
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Okay who tracked EVERYTHING they ate today? I know it helps me to stay accountable! I'm working on changing my mindset from food=comfort to food=fuel to live. It's a hard habit to change after 35 years of using that crutch but it's time! Hope everyone had a good day!
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I'm in! I've started this journey before and like you have had success and disappointment. I've started by dusting off my FitBit and have logged all of my food today. I'm a Mom of two very 11year olds and want to stop living in the shadows!!
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I to saw the Today Show. I don't usually have the TV on at this time of day but it was on and I took it as a sign;) Good luck on your journey and to all the other folks out there who struggle.
