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You may have always been a big eater, but if you are being so rigid about going over your macro-nutrients and calories...it sounds disordered. If you "can't" even though you are hungry, there's some sort of psychological barrier. Is it fear? If so, get professional help sincerely, a recovered anorexic
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THIS.
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I really like green smoothies. This one is my favorite: 1 c plain yogurt 2 c raw baby spinach 1 banana 3/4 c frozen pineapple enough milk or cold water to get it to the desired consistency (usually about 1/2 a cup)
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A UK size 8 in an American size 4.
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I have struggled mightily against an eating disorder. I consider myself in recovery at the moment. I joined MFP partially to try and become more active/lose weight for my wedding in May 2013. I hope so much that I can stay in recovery and not let this be triggering. I have a treatment team that is aware of my goals (I'm…
