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I thought it was mainly from going low carb as well, from what I did read about it...Their websites never tell you how much it costs so thanks for that info as well...Even most contestants on the biggest loser gain about half their weight back after a year because strict low carb is so hard, even though it's the only way I…
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Can you go into detail about your diet changes to lose the weight? Low carb or low fat? Please give us an idea on how you ate when you lost weight.
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Soy and dairy are big triggers as well...I found I'm lactose intolerant and know exactly how ya feel with the weight loss! I've been on levoxyl for 15 years now and can't lose weight or I yoyo like you do. I was always skinney before this happened to me.The only way, unfortunately, I found to lose weight is a low carb…
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I just wrote a blog saying the same thing! When I get discouraged, I start eating all the stuff I used to it and tell myself, Monday... You're not alone!