cbeauford132

Replies

  • This was the 2nd time I've found myself with what I thought was a "few" extra pounds. However this is my heaviest and I'm simply not happy at all! I've had to start taking blood pressure pills again and one night going to work I simply got in the car and sat down to have my favorite jeans rip at the crotch. Who does that?!…
    in What was a your wake up call?! Comment by cbeauford132 February 2012
  • This is going to sound crazy but ICE COLD WATER!!! It truly helps hunger cravings and the face that your stomach has to warm up the water burns calories! Quote taken from fox news website: "At a restaurant, make sure your water glass is always topped off and that it’s ice cold. Drinking water throughout your meal makes you…
    in Controlling urges and binging Comment by cbeauford132 January 2012
Avatar